Located in Stratford-upon-Avon, our mission at Health Kick Academy is to help you achieve and sustain your long-term goals. We offer tailored personal training sessions, both on a 1-2-1 basis and in small groups, to ensure you get the most out of every single interaction with our personal trainers.
Our secret towards long-lasting results is a combination of mindset, nutrition, and workouts that you look forward to, turning the healthy lifestyle you crave into a fun reality.
Our newly renovated gym, located in Stratford-upon-Avon, has been designed to deliver the best results. It allows us to focus on a mixture of high-intensity workouts and strength training, which delivers exceptional results when combined with a healthy, nutritious, and delicious diet. Our personal trainers will work closely with you to monitor your progress and adjust the program as is needed.
Check out what our customers say about us.
SUSTAINABLE WEIGHT LOSS
The most common reason our clients get in touch is that they want to lose weight. Unfortunately, many have tried and failed numerous times by following a mixture of trending diets or workout programs. By working closely with one of our personal trainers, we can not only provide the unwavering support that is needed to help you through the weight loss process, but we can help you develop new healthy habits that will ensure you lose the weight for good.
Personal training works particularly well because it drives accountability. Health Kick Academy is different from other gyms in Stratford-upon-Avon because we provide personal training in a group setting. This creates a support network of like-minded individuals that share very similar goals to you, therefore providing additional encouragement throughout the journey.
Weight loss isn’t the only reason why customers get in touch. Many approach us because they want to improve their overall fitness, they have mobility issues, or because they are training towards a specific goal.
Functional fitness focuses on overall body suppleness and strength. In essence, it prepares the body for real-life movements and activities. From our gym in Stratford-upon-Avon, our personal trainers have helped grandparents gain the mobility and strength they wanted to be able to enjoy their time with their grandchildren better; they’ve prepared candidates for the police fitness test; and have supported many individuals with their challenges, from climbing mountains in Africa to running marathons.
Whatever your goal is, get in touch.
YOGA AND MINDFULNESS
All Health Kick Academy members also benefit from access to yoga and mindfulness sessions at our Stratford-upon-Avon facility. Yoga is excellent for increasing strength, balance, and flexibility, and is key to maintaining a healthy body. In addition, yoga and mindfulness practices play a pivotal role in our overall wellbeing and are particularly good for combating stress.
Book a consultation today to learn more about the benefits available to Health Kick Academy members. Even better, join our upcoming six-week challenge guaranteed to deliver results! We have limited spaces, so book your spot today!