Group Training at Health Kick Academy in Stratford-upon-Avon
Our group training sessions at Health Kick Academy in Stratford-upon-Avon provide a space to become fit while enjoying the buzz of a supportive community. These sessions are built for up to twenty people, combining knowledgeable coaching with a fun, sociable and group vibe.
Why Choose Group Training?
Big or small, the thrill of shared motivation and the energy of larger groups is unique, and offers all sorts of advantages for greater workout satisfaction:
#01
Community and motivation
group classes improve camaraderie. If you have a group around you when exercising it can help keep you motivated to push harder and makes the workout more enjoyable. You won’t want to let yourself or the people around you down and in a sense you’re all in it together.
#02
Cost-Effective Coaching
Group training provides access to expert coaching at a fraction of the cost of private training, so it is a great way to get the benefit of expert coaching at an affordable price.
#03
Variety and challenge
We combine strength, cardio, flexibility and functional movements into our group training sessions to keep you motivated and challenged.
#04
Schedule Your Session!
Sessions are offered multiple times throughout the week which makes it easy to schedule a time that fits your calendar. Here is a list of our current group training times:
• Monday to Friday: 6:30 am, 9:30 am, and 6:00 pm
• Saturday: 9:00 am
• Sunday: 10:00 am
If you want to boost your own fitness efforts with a little of that group support and motivation, join us for group classes at Health Kick Academy. Whether you are just getting started or have been at it for a while, our group classes are an outstanding way to build your own fitness while getting the positive energy and support of a group.