Semi-Private Personal Training at Health Kick Academy in Stratford-upon-Avon
For people looking for that bit more individual attention and motivation there is semi-private personal training at Health Kick Academy in Stratford-upon-Avon. You get the individual attention of a trainer with up to 3 other people.
What is Semi-Private Personal Training?
Semi-private personal training provides a unique blend of individual attention and shared motivation. It’s perfect for those who want the accountability of personal training, along with the camaraderie and cost-effectiveness of working out with a small group.
Benefits of Semi-Private Personal Training
#01
Personalised Attention
Each session is performed in a semi-private format, allowing our certified trainers to programme and train individuals specific to their unique goals and needs. Because there’s only four people in a session, you’ll receive a substantial amount of individual attention, encouragement and guidance so that you’ll progress safely and effectively.
#02
Supportive Small Group Setting
Semi-private training is a perfect balance of the benefits of one-on-one coaching and the camaraderie of training within a small group. You will work with up to three others in your session, which helps to encourage you. The coaches create an atmosphere that allows you to work at your own pace, while also providing you with opportunities to challenge yourself to go beyond your previous efforts.
#03
Cost-Effective Personal Training
In semi-private sessions, you get the same quality of coaching without the same price tag as one-on-one. You’ll receive professional coaching at a lower cost, making it an excellent option for those who want to maximize their investment in fitness.
#04
Personalised Workouts
Each session is custom-tailored to the needs of the class, exposing participants to progressive, challenging classes that specifically meet their personal fitness goals, be it stronger arms, weight loss, endurance, power, or flexibility. This customization ensures that everyone is working toward their own fitness milestones within a structured, small-group environment.
#05
Semi-Private Training Schedule
Our semi-private personal training sessions are available at various times throughout the week, including
• Monday to Friday: 5:30 am, 7:30 am, and 5:00 pm
• Saturday: 8:00 am
• Sunday: 9:00 am
With flexible options, it’s easy to fit semi-private training into your routine. Join us at Health Kick Academy to experience the benefits of training and reach your goals with the support of expert coaches and our dedicated members.